Retreat Packages

Filipino Wellcation Retreat Package

Inclusions:

  • 2 nights and 3 days' accommodation with breakfast
  • Meals (2 dinners, 1 lunch, and 1afternoon snack)
  • Hilot sa Ilaya Traditional Signature Massage
  • Access Bars Healing Session with Body Emotional Healing Therapy (B.E.H.T.)
  • Sound bath healing session
  • Lakat-nun, Sug-ilig with Kalinong Meditation Class
  • Inner Transformation of Thought Awareness of You Coaching Session
  • Intuitive Tarot Card Reading (optional)
  • Canopy Nature Walk
  • Swimming pool facilities
  • Special discount on other resort activities

Itinerary:

1st Day
2:00pm - Check-in
4:00pm - Hilot sa Ilaya Traditional Signature Massage (2 hours)
6:00pm - Dinner

2nd Day
6:00am - Lakat-nun, Sug-ilig, Kalinong Meditation, and Sound bath healing session
9:00am - Breakfast
12:00nn - Lunch
2:00pm - Inner Transformation of Thought Awareness of You Retreat Session
3:00pm - Snacks
4:30pm - Access Bars Healing Session with Body Emotional Healing Therapy (B.E.H.T.)
6:00pm - Dinner

3rd Day
8:00am - Intuitive Tarot Card Reading (Optional), Culminating session with Love Coach
12:00nn - Check-out

Description:

Hilot sa Ilaya Traditional Signature Massage

Duration: 120min


This treatment is a traditional Asian healing at its finest and purest form. It combines the ancient Filipino method of healing stressed muscles called “Hilot.” This delightfully restorative body treatment releases stagnant energy, softens hardened back muscles, relieves soreness, and stimulates internal organs.

Lakat-nun

Duration: 30min


Experience the healing power of Lakat-nun, an Ilonggo term meaning "journey," as it leads you to uncover your inner self. Immerse yourself in tranquil nature walks, where the symphony of birds and rustling leaves bring clarity and serenity. This journey fosters emotional healing and reconnects you with nature, nurturing mindfulness and spiritual awakening. Reduce stress, enhance creativity, and find your path to inner peace and fulfillment.

Sug-ilig

Duration: 60min


SUG-ILIG is an energy flow meditative movement morning exercise. "SUG," from the Ilonggo word "Kusug", means energy, and "Ilig" means flow. It is a slow movement exercise that synchronizes with deep breathing, thus increasing blood flow and releasing dense and stuck energy in your energy magnetic field, which can give you the right energy to start your day.

Kalinong Meditation

Duration: 15min


An Ilonggo word meaning silence, it’s a form of meditation where you sit with your eyes closed and engage in a process of conscious non-doing that purposefully creates an awareness of our inner being, the "SOUL".

Soundbath Healing

Duration: 30min


Sound baths are relaxing, immersive experiences where participants listen to soothing music, healing vibrations, and/or nature sounds. They're often used to reduce stress, but sound baths can also be used for many purposes, including sleep induction, relaxation, creativity enhancement, and spiritual development.

Access Bars®

Duration: 30min


Access Bars is a gentle treatment using light ouch on the head. The 32 points on your head, when gently touched, effortlessly and easily release anything that stops you from feeling joy and ease in your life. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored. It’s an opportunity for you to let go of everything!
Access Bars® is a relaxing and nurturing process that has assisted thousands of people in changing many aspects of their life and body, including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more!

Inner Transformation of Thought Awareness of You with Intuitive Tarot Card Reading and Coaching

This session provides a clear perspective on your current concerns and undecided situations. It offers intuitive guidance toward a peaceful resolution of your life challenges and an overview of your life events within the next 90 days or the following 3 months.

Facilitator
Facilitator
Atho Dela Cruz
Spa and Wellness Director
Ilaya Retreat Spa, Damires Hills Farm and Spa Resort, Janiuay, Iloilo